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Cryotherapy In Sports Injury And Recovery Health Articles | August 9, 2011
Apply cold when an injury is new (acute), that is for the first 24-48 hours. After 48 hours Wholesale Barcelona Jerseys , heat can be applied over muscles as long as there is no warmth or swelling. The focus of this article is t...

Apply cold when an injury is new (acute), that is for the first 24-48 hours. After 48 hours, heat can be applied over muscles as long as there is no warmth or swelling. The focus of this article is to explain cold therapy in sports performance and recovery.


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